Everyone who works out knows the importance of a post workout shake, but a juice might actually be better. If you are a member of a popular gym, then you’re sure to see protein shakes for sale. Some gyms have their own smoothie station, whereas others simply sell premixed drinks like muscle milk or something … Read more
It is always better to make fresh juice, let’s get that out of the way. If you can drink fresh juice, do it. Not only does it taste better, it has more nutrients and is better for you. Fresh juice doesn’t have additives and it is not pasteurized. The pasteurization process will destroy much of … Read more
Green juice doesn’t really have protein unless you add some extra protein powder to it. So, the question is can you add protein powder to a green juice or is it going to clump up and ruin the juice. Or worse yet, will the protein powder somehow negate the positive benefits that the green … Read more
Sometimes I take it for granted that people know the difference between a juicer and a blender. Most people who are into making fresh juice will know that a juicer is used to make juices from fruits and vegetables and a blender is used to make smoothies and shakes. But not everyone is familiar with … Read more